In this talk, we shall understand how we could reduce/eliminate other negativity like anxiety, likes & dislikes and prejudices and how we could build our positive energies through strengthening our intellect (Buddhi) and tapping into our higher nature (Sattva). We thereby equip ourselves to take control, to ride through the ups and downs of life with comfort, success and felicity – much like a luxury sedan that effortlessly navigates the rough and smooth, taking the twists and turns, potholes and speed-breakers in its stride.
Indic Gym 5 - Towards Equanimity - YouTube | |
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Non-profits & Activism | Upload TimePublished on 10 Aug 2018 |
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